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At home test

We may recommend a convenient at home sleep study which transmits data to a smartphone app. Depending on the results, we can tell if you if the appliance will be an effective treatment.

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No more CPAP

If you can’t tolerate a CPAP device and can’t get a good night’s sleep, this specially fitted oral appliance called a Mandibular Advancement Device can help you sleep better.

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Sleep health

We all know exercising and eating healthily will improve our health, but sometimes we forget that sleep should be a priority, too.

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Drowsy drivers

People with untreated sleep apnoea are 7 times more likely to have a motor vehicle accident.

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Healthier life

Is a lack of sleep making you sick? If left untreated, your snoring or your partner’s snoring can lead to sleep deprivation which weakens the immune system.

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Breath better

… and turn back the clock. Researchers have found that sleep apnoea accelerates the aging process which makes you look older. The good news is that they found that even one year of treatment can slow the process.

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Living better

Snoring is more than just annoying. It can also make you put on weight! Sleep deprivation can cause an imbalance of leptin and ghrelin, the hunger and appetite hormones.

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Top tip for snorers

Do you snore? Do you wake up fatigued and irritable? Have you wondered if you have sleep apnoea, a potentially serious health condition?

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Sleep tips

Here are some of our top tips:

• Get outside in the sunshine for at least 30 minutes of exercise every day

• Create a cosy, comfortable sleep environment

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The CPAP recall

In 2021 Philips recalled millions of CPAP devices due to the breakdown of the noise-abatement foam which led to chemicals being swallowed or inhaled into the lungs.

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Nodding off

If you are snoring at night and nodding off during the day, it’s time to get some sleep help. You may have sleep apnoea, a potentially dangerous condition.

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Running on empty

If your partner’s loud snoring keeps you awake at night, both of you may be sleep deprived which adversely affects your mental abilities and emotional state.

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Sleep in the news

Did you see the article in The Australian? A Flinders University Sleep Institute study found that more than 80% of those with sleep apnoea don't know they have it.

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The dental connection

Not only does snoring ruin sleep, but it also leads to a whole host of dental problems such as bad breath, plaque, gingivitis and decay.

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